Several articles, including this one from Medical X press, relay a recent Chinese study indicating an increased risk of high blood pressure if you phone for more than 30 minutes a week.
Talking on a mobile for 30 minutes or more per week is linked with a 12% increased risk of high blood pressure compared with less than 30 minutes, according to research published today in European Heart Journal—Digital Health.
“It’s the number of minutes people spend talking on a mobile that matter for heart health, with more minutes meaning greater risk,” said study author Professor Xianhui Qin of Southern Medical University, Guangzhou, China. “Years of use or employing a hands-free set-up had no influence on the likelihood of developing high blood pressure. More studies are needed to confirm the findings.”
Almost three-quarters of the global population aged 10 and over own a mobile phone. Nearly 1.3 billion adults aged 30 to 79 years worldwide have high blood pressure (hypertension). Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally.
Mobile phones emit low levels of radiofrequency energy, which has been linked with rises in blood pressure after short-term exposure. Results of previous studies on mobile phone use and blood pressure were inconsistent, potentially because they included calls, texts, gaming, and so on.
This study examined the relationship between making and receiving phone calls and new-onset hypertension. The study used data from the UK Biobank. A total of 212,046 adults aged 37 to 73 years without hypertension were included. Information on the use of a mobile phone to make and receive calls was collected through a self-reported touchscreen questionnaire at baseline, including years of use, hours per week, and using a hands-free device/speakerphone.